my daily abode...
Long before the country embraced the principles of capitalism, it was already being practiced in this city that has come to be known as the province’s main trading post. On any given week, traders from Cagayan to Masbate arrive in this city at the heart of eastern Pangasinan aboard their trucks and jeepneys to buy [...]
Farmers’ markets are springing back in a big way, and dark skies and a threat of rain failed to dampen the enthusiasm today. Just 4 miles apart on High Street, the Clintonville and Worthington farmers’ markets drew thousands of shoppers. Both opened this month. Renee Hall, 36, visits the Worthington market at least once a [...]
Packed with nutrients, a one cup serving of strawberries contains only 43 calories and 136 percent of the recommended daily allowance of vitamin C. Additionally, strawberries are an excellent source vitamin K and manganese. They are also a good source of fiber, iodine, potassium, folate, riboflavin, vitamin B5, omega-3 fatty acids, vitamin B6, magnesium and [...]
The Perspective Update
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